Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Browner

In the 7 days ending Sep 27, 2015:

activity # timemileskm+m
  Running1 36:13 3.11(11:39) 5.0(7:15)
  Total1 36:13 3.11(11:39) 5.0(7:15)

«»
0:36
0:00
» now
MoTuWeThFrSaSu

Tuesday Sep 22, 2015 #

Running 36:13 [3] 5.0 km (7:15 / km)
ahr:141

MAPR training - flat urban. At least the pace is higher on flats at the same heart rate.

« Earlier | Later »