Training Log Archive: Browner

Took a short cut driving to Kelso while Sean ran there and back, then we ran in together for hill repeats.

I got 4 in, with mostly power hiking. I don't think gasser workouts are good for someone with an acute cough. Fastest one 3:28.

C • 3:28 is great! 4

Snuck in a quick trot on the Seaton Trail before dark on the way home from Pickering.

Location: UNDISCLOSED

Storm and I ventured to scout a possible new host site for a ESAR or Storm the Escarpment. It looks pretty darn good. Giddy up!

C • for 2016?! :) 3

MAPR run at twilight on a new route around the outskirts of Milton.

Ride with DD11 at Hilton Falls. Fun to try new single track I must have passed by a thousand times before but didn't know it existed.

We ran into one of my old coworkers and got chatting and turns out he was riding with a new group that has formed the HAFTA - Hilton Something Trail Association. They are now building and maintaining trails with the Regional Forest, starting with trail building next weekend.

www.hafta.ca

trail run with the ladies on a dark and stormy friday the 13th