Training Log Archive: BrownerIn the 7 days ending Feb 26, 2017:
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Sunday Feb 26, 2017 #
Running 4:00:00 [3] 26.0 km (9:14 / km) +410m 8:33 / km
Long run in Forks of the Credit area with Yumi. Trails were in great shape with just a bit of ice so we carried our Kahtulas and took them off and on all day. We explored the Willoughby side trail near Belfountain and got off trail for a while and had to bush walk up the escarpment, but that was fun.
We also doubled our elevation from 200m last week to 400m this week.
We also doubled our elevation from 200m last week to 400m this week.
Thursday Feb 23, 2017 #
Cycle 50:00 [3]
First road ride of the season, chasing the setting sun with Storm.
Wednesday Feb 22, 2017 #
Running 36:00 [3] 6.0 km (6:00 / km)
Urban run with Contour The Insatiable.