Training Log Archive: BrownerIn the 7 days ending Dec 17, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 17, 2017 #
Running 2:11:00 [3] 16.5 km (7:56 / km)
Storm escorted me to the front door exactly 2 hrs before dark and sent me off.....I took a mixed terrain route into Rattlesnake and Kelso, with a bit of trail blazing and following some coyote tracks.
Saturday Dec 16, 2017 #
Running 30:00 [3]
Easy urban run with Contour "McSniffsalot". Every hole of snow. Every spot of pee.
Friday Dec 15, 2017 #
Running 2:15:00 [3]
Hockley run with Barb. I can really feel the lack of training and gluttony!
Thursday Dec 14, 2017 #
Running 20:00 [3]
Strength
Tuesday Dec 12, 2017 #
Cycle 45:00 [3]
First spin class at Flying Monkey! The posted times were wrong so I joined the class late. All classes are free in December!