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Training Log Archive: Browner

In the 7 days ending Feb 4:

activity # timemileskm+m
  Running4 4:00:25
  Yoga2 35:00
  Total5 4:35:25

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1:25
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MoTuWeThFrSaSu

Sunday Feb 4 #

Running 1:20:00 [3]

2 x 40 min runs in Collingwood while Storm and others battle it out at stars war. First one in Loree and then up the Snowshoe trail at Blue. Went for elevation over time and distance

Saturday Feb 3 #

8 AM

Yoga 20:00 [3]

Warm up yoga for runners...Contour participated.
10 AM

Running 1:05:25 [3]

HAFTA Fat Bike Trail time trial with Contour. Our fastest time yet!

Thursday Feb 1 #

Running 50:00 [3]

Night run with Storm, Scouter and Contour in HAFTA. Tons of logging activity in there - the place looks foreign, especially in the cold dark night!

Tuesday Jan 30 #

Running 45:00 [3]

Urban commando run with Contour (25) for slowpeats and then switch for 20 with Scout for sprints.

Yoga 15:00 [3]

Multitasking Yoga?

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