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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Browner

In the 7 days ending Aug 11:

activity # timemileskm+m
  Paddle1 1:40:00 5.28(18:56) 8.5(11:46)
  Total1 1:40:00 5.28(18:56) 8.5(11:46)

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Monday Aug 5 #

Paddle 1:40:00 [3] 8.5 km (11:46 / km)

paddle guelph lake with Kathie and Contour.

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