Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JMurray

In the 7 days ending May 21, 2011:

activity # timemileskm+m
  Road Run2 41:10 1.86 3.0
  Trail Run1 29:11 3.65(8:00) 5.87(4:58) 206
  Total3 1:10:21 5.51 8.87 206

«»
0:29
0:00
» now
SuMoTuWeThFrSa

Thursday May 19, 2011 #

8 AM

Road Run 26:58 [5]
shoes: Asics Tribucas

Tuesday May 17, 2011 #

1 PM

Trail Run 29:11 [5] 5.87 km (4:58 / km) +206m 4:14 / km
shoes: Asics Tribucas

Monday May 16, 2011 #

4 PM

Road Run 14:12 [5] 3.0 km (4:44 / km)
shoes: Asics Tribucas

« Earlier | Later »