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Training Log Archive:
WesslingFitness
In the 1 days ending Oct 2, 2016:
activity
#
time
miles
km
+ft
Biking
1
1:30:00
17.0
(11.3/h)
27.36
(18.2/h)
Total
1
1:30:00
17.0
(5:18)
27.36
(3:17)
«
»
1:30
0:00
» now
Su
Sunday Oct 2, 2016
#
Biking
1:30:00
[
3
] 17.0 mi (11.3 mph)
1 hour warm up, 30 min CX race. Sucked ass and stepped on my own bike to lead me to a DNF
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