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Training Log Archive: WesslingFitness

In the 1 days ending Jun 26, 2017:

activity # timemileskm+ft
  Biking1 1:10:00 13.5(11.6/h) 21.73(18.6/h) 2500
  Strength 1 50:00
  Total1 2:00:00 13.5 21.73 2500

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Mo

Monday Jun 26, 2017 #

Biking 1:10:00 [3] 13.5 mi (11.6 mph) +2500ft

3x5 minute intervals

Strength 50:00 [1]

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