Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WesslingFitness

In the 1 days ending Aug 20, 2017:

activity # timemileskm+ft
  Biking1 3:22:00 43.3(12.9/h) 69.68(20.7/h) 4400
  Hike1 1:00:00 4.0(15:00) 6.44(9:19) 600
  Total1 4:22:00 47.3(5:32) 76.12(3:27) 5000

«»
4:22
0:00
» now
Su

Sunday Aug 20, 2017 #

Biking 3:22:00 [1] 43.3 mi (12.9 mph) +4400ft
ahr:116

Base cruise up baldy

Hike 1:00:00 [1] 4.0 mi (15:00 / mi) +600ft 13:08 / mi

1.5 hour hike

« Earlier | Later »