Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WesslingFitness

In the 1 days ending Sep 13, 2017:

activity # timemileskm+ft
  Biking1 2:01:00 32.1(15.9/h) 51.66(25.6/h) 1500
  Run1 35:00 3.1(11:17) 4.99(7:01) 300
  Total1 2:36:00 35.2(4:26) 56.65(2:45) 1800

«»
2:36
0:00
» now
We

Wednesday Sep 13, 2017 #

Biking 2:01:00 [1] 32.1 mi (15.9 mph) +1500ft
ahr:121 max:151

Run 35:00 [1] 3.1 mi (11:17 / mi) +300ft 10:21 / mi

« Earlier | Later »