Register | Login

Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WesslingFitness

In the 1 days ending Nov 15, 2017:

activity

#

time

miles

km

+ft

Biking

1

1:22:00

10.6

(7.8/h)

17.06

(12.5/h)

1800

Run

1

25:00

2.5

(10:00)

4.02

(6:13)

Total

1

1:47:00

13.1

(8:10)

21.08

(5:05)

1800

1:47

0:00

We

Wednesday Nov 15, 2017 #

Biking 1:22:00 [1] 10.6 mi (7.8 mph) +1800ft

Run 25:00 [1] 2.5 mi (10:00 / mi)

« Earlier | Later »

Apr 25, 2024 | processing time:0.016s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate