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Training Log Archive: WesslingFitness

In the 1 days ending Apr 5, 2019:

activity # timemileskm+ft
  Biking1 1:42:00 15.7(9.2/h) 25.27(14.9/h) 2200
  Total1 1:42:00 15.7(6:30) 25.27(4:02) 2200

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Fr

Friday Apr 5, 2019 #

Biking 1:42:00 [2] 15.7 mi (9.2 mph) +2200ft
ahr:131 max:194

Pre-ride with some intensity

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