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Training Log Archive: WesslingFitness

In the 1 days ending Nov 6, 2019:

activity # timemileskm+ft
  Biking1 2:01:00 36.0(17.9/h) 57.94(28.7/h) 1000
  Strength 1 15:00
  Total1 2:16:00 36.0 57.94 1000

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Wednesday Nov 6, 2019 #

Biking 2:01:00 [1] 36.0 mi (17.9 mph) +1000ft
ahr:130 max:182

Strength 15:00 [1]

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