Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WesslingFitness

In the 7 days ending Mar 26, 2017:

activity # timemileskm+ft
  Biking4 6:52:00 118.0(17.2/h) 189.9(27.7/h) 3500
  Run4 1:05:00 5.3 8.53 100
  Total5 7:57:00 123.3 198.43 3600

«»
2:46
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 25, 2017 #

Run 5:00 [1]

Biking 2:00:00 [2] 37.6 mi (18.8 mph) +1000ft

Friday Mar 24, 2017 #

Run 30:00 [2] 3.6 mi (8:20 / mi) +100ft 8:07 / mi

Thursday Mar 23, 2017 #

Run 15:00 [2]

Biking 1:41:00 [2] 26.8 mi (15.9 mph) +1000ft

Wednesday Mar 22, 2017 #

Biking 2:31:00 [1] 42.6 mi (16.9 mph) +1500ft

Run 15:00 [1] 1.7 mi (8:49 / mi)

Monday Mar 20, 2017 #

Biking 40:00 [1] 11.0 mi (16.5 mph)

« Earlier | Later »