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Training Log Archive: Rhino33

In the 7 days ending Oct 9, 2016:

activity # timemileskm+ft
  Run1 45:00 3.1(14:31) 4.99(9:01)
  Total1 45:00 3.1(14:31) 4.99(9:01)

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Saturday Oct 8, 2016 #

Run long 45:00 [1] 3.1 mi (14:31 / mi)

Easy Run/Hike with Adriane exploring new trails

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