Training Archive: danfIn the 7 days ending 2006-08-11:
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| S | S | M | T | W | H | F | |||||||
Friday Aug 11 | ||
| Orienteering race 36:30 [3] **** 2.57 km (14:12 / km) | ||
| shoes: Mizuno Wave Nirvana | ||
| 1000 day prologue | ||
| Orienteering race 1:11:15 [3] **** 6.54 km (10:54 / km) | ||
| shoes: Mizuno Wave Nirvana | ||
| 1000 day chase | ||
Prologue - Splits | ||
Chase - Splits | ||
Thursday Aug 10 | ||
| Orienteering race 55:30 [4] *** 5.7 km (9:44 / km) | ||
| shoes: Mizuno Wave Nirvana | ||
| 1000 day stampede | ||
Stampede - Splits | ||
Wednesday Aug 9 | ||
| Event: Rocky Mountain 1000 Day | ||
| Orienteering 23:37 [4] **** 3.06 km (7:43 / km) | ||
| shoes: Mizuno Wave Nirvana | ||
| 1000 day opening sprint | ||
Opening Sprint - Splits | ||