Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: danf

In the 7 days ending 2006-08-15:

activity # timemileskm+m
  Orienteering8 8:25:33 27.87(18:08) 44.85(11:16)
  Total8 8:25:33 27.87(18:08) 44.85(11:16)
[csv]

«»
1:54
0:00
» now
WHFSSMT

Tuesday Aug 15

Orienteering race 36:59 [3] **** 2.9 km (12:45 / km)
shoes: Nike Run Dual-D
US Team Sprint

US Team Sprint - Splits

Monday Aug 14

Orienteering race 1:54:26 [3] **** 8.8 km (13:00 / km)
shoes: Mizuno Wave Nirvana
US Night-O Champs - red

Night-O - Red - Splits

Sunday Aug 13

Orienteering race 1:21:26 [4] **** 7.33 km (11:07 / km)
shoes: Mizuno Wave Nirvana
Western States Champs Day 2

Red 2 - Splits

Saturday Aug 12

Orienteering race 1:25:50 [4] **** 7.95 km (10:48 / km)
shoes: Mizuno Wave Nirvana
Western States Champs Day 1

Red 1 - Splits

Friday Aug 11

Orienteering race 36:30 [3] **** 2.57 km (14:12 / km)
shoes: Mizuno Wave Nirvana
1000 day prologue
Orienteering race 1:11:15 [3] **** 6.54 km (10:54 / km)
shoes: Mizuno Wave Nirvana
1000 day chase

Prologue - Splits

Chase - Splits

Thursday Aug 10

Orienteering race 55:30 [4] *** 5.7 km (9:44 / km)
shoes: Mizuno Wave Nirvana
1000 day stampede

Stampede - Splits

Wednesday Aug 9

Event: Rocky Mountain 1000 Day
 
Orienteering 23:37 [4] **** 3.06 km (7:43 / km)
shoes: Mizuno Wave Nirvana
1000 day opening sprint

Opening Sprint - Splits


 

Dec 1, 2008: processing time: 0.78s | © 2000-2008 Attackpoint
contact | about orienteering | donate