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Training Log Archive: Louis S.

In the 1 days ending Oct 11, 2016:

activity # timemileskm+m
  General Strength1 1:16:48
  Total1 1:16:48

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Tu

Tuesday Oct 11, 2016 #

General Strength 1:16:48 [1]
ahr:101 max:136

Easy ski in the morning on River Rd. Felt pretty good.

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