Training Log Archive: Louis S.In the 1 days ending Oct 25, 2016:
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Tuesday Oct 25, 2016 #
Nordic Skiing- Skate 2:01:18 [1]
ahr:125 max:153
First ski in Canmore. Awesome. Level 1 combo with 30 min no pole.
Nordic Skiing- Classic 2:00:00 [1]
First 75 minutes just double pole as had no kick then finished with with a run.