Training Log Archive: Louis S.In the 7 days ending Jan 28, 2017:
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Saturday Jan 28, 2017 #
Nordic Skiing- Skate 2:00:00 [3]
Pursuit race in Duszniki. Felt alright on skis and had a rough prone shooting day. Thankfully was able to pull it together in the standing.
Friday Jan 27, 2017 #
Nordic Skiing- Skate 1:45:00 [3]
Sprint race at OECH. Shooting not the best and skiing decent. Not my best performance but looking to improve.
Running 30:00 [1]
Thursday Jan 26, 2017 #
Nordic Skiing- Skate 1:15:00 [1]
Easy pre race prep.
Running 30:00 [1]
Wednesday Jan 25, 2017 #
Nordic Skiing- Skate 2:15:00 [3]
Individual at OECH. Skiing felt pretty decent but shooting was a little subpar.
Running 30:00 [1]
Tuesday Jan 24, 2017 #
Nordic Skiing- Skate 1:30:00 [3]
Little bit of a prerace with one 4km loop of level 3. Few impulses into shooting.
Running 45:00 [1]
Monday Jan 23, 2017 #
Nordic Skiing- Classic 1:15:00 [1]
Easy combo classic skiing
Running 30:00 [1]