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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Louis S.

In the 7 days ending Dec 30, 2017:

activity # timemileskm+m
  Nordic Skiing- Skate1 1:40:00
  Total1 1:40:00

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Saturday Dec 30, 2017 #

Nordic Skiing- Skate 1:40:00 [4]

Level 4 combos. 3x(2x4 min) sprints simulations with shooting. Overall felt pretty good and shooting was decent for the most part.

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