Training Log Archive: badams2In the 7 days ending May 27, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 26, 2012 #
ski walking intervals intervals (Threshold and race pace) 1:10:00 [3]
3X5 min
Friday May 25, 2012 #
Road Bike 3:50:00 [1]
road ride, super long and got really tired at the end. Felt good for most of it though.
Wednesday May 23, 2012 #
Rollerski skate 1:25:00 [1]
Felt good. First ski of the year.
strength 1:00:00 [1]
max strength
Tuesday May 22, 2012 #
running 1:40:00 [1]
Felt good. Can tell that I have done a lot of strength and biking and not a ton of running
Note
(rest day)
So tired from working.
Monday May 21, 2012 #
running 1:00:00 [1]
strength 45:00 [3]