Training Log Archive: powyski123In the 7 days ending Jun 12, 2011:
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Tuesday Jun 7, 2011 #
8 AM
run 20:00 [2]
rhr:55 slept:10.0
actually didn't feel too tired in the morning run today. it was alright.
10 AM
run+ strength 1:00:00 [3]
actually felt pretty good during strength today. was a lot of fun, played basketball to cool down. pullups were still embarrassing.
Monday Jun 6, 2011 #
3 PM
walk 30:00 [0]
it was my off day today. felt kind of tired throughout the whole day for some reason. brought the dog. for a walk. ended up going to bed by 9:30.