Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HiipiväHirvi

In the 1 days ending Jan 27, 2020:

activity # timemileskm+mload
  Running1 1:01:25 6.33(9:42) 10.19(6:02)18.2
  Total1 1:01:25 6.33(9:42) 10.19(6:02)18.2
averages - rhr:43

«»
1:01
0:00
» now
Mo

Monday Jan 27, 2020 #

5 PM

Running (TV) 1:01:25 intensity: (1:39 @1) + (24 @2) + (58:52 @3) + (30 @4) 10.19 km (6:02 / km)
ahr:132 max:146 rhr:43 shoes: Sarva Xero 3M

Kolmekoota sillai passaillen, ihan hyvältä tuntui.

« Earlier | Later »