Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HiipiväHirvi

In the 1 days ending May 11, 2021:

activity # timemileskm+mload
  Orienteering1 41:25 2.96(13:59) 4.76(8:42)8 /12c66%13.1
  Total1 41:25 2.96(13:59) 4.76(8:42)8 /12c66%13.1
  [1-5]1 41:06
averages - rhr:42

«»
0:41
0:00
» now
Tu

Tuesday May 11, 2021 #

6 PM

Orienteering (Luovi L B 4 km) 41:25 intensity: (19 @0) + (2:04 @1) + (10:57 @2) + (20:38 @3) + (7:27 @4) ** 4.76 km (8:42 / km)
ahr:124 max:144 spiked:8/12c rhr:42 shoes: Inov8 X-talon 225

Kumparepuistossa rannarien B-rata. Pummeja pintakaasulla, pitäisi jaksaa karttaa ja kompassia katsella.

« Earlier | Later »