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Training Log Archive: HiipiväHirvi

In the 1 days ending May 14, 2021:

activity # timemileskm+mload
  Running1 59:19 6.47(9:10) 10.41(5:42)17.9
  Total1 59:19 6.47(9:10) 10.41(5:42)17.9
averages - rhr:40

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Fr

Friday May 14, 2021 #

5 PM

Running (TV) 59:19 intensity: (5:32 @2) + (51:34 @3) + (2:13 @4) 10.41 km (5:42 / km)
ahr:128 max:140 rhr:40 shoes: Reebok Floatride

3koota. Peruslönköttelyä, ei kauhean herkkää.

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