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Training Log Archive: Mayxy

In the 1 days ending Apr 1, 2011:

activity # timemileskm+m
  Gym workout1 30:00
  Running1 30:00 3.0(10:00) 4.83(6:13)
  Total2 1:00:00 3.0 4.83

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Fr

Friday Apr 1, 2011 #

5 PM

Running (indoor) 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Asics

6 PM

Gym workout 30:00 [3]

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