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Training Log Archive: Mayxy

In the 7 days ending Apr 9, 2011:

activity # timemileskm+m
  Running1 32:00 3.0 4.83
  Gym workout1 30:00
  Total2 1:02:00 3.0 4.83

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Tuesday Apr 5, 2011 #

5 PM

Running (indoor) 27:00 [3] 3.0 mi (9:00 / mi)
shoes: Asics

Running warm up/down (indoor) 5:00 [3]
shoes: Asics

6 PM

Gym workout 30:00 [3]

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