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Training Log Archive: Mayxy

In the 7 days ending Apr 16, 2011:

activity # timemileskm+m
  Running2 1:03:00 5.3 8.53
  Gym workout2 1:00:00
  Total4 2:03:00 5.3 8.53

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SuMoTuWeThFrSa

Tuesday Apr 12, 2011 #

5 PM

Running (indoor) 30:00 [3] 2.65 mi (11:19 / mi)
shoes: Asics

Running warm up/down 3:00 [3]
shoes: Asics

6 PM

Gym workout 30:00 [3]

Monday Apr 11, 2011 #

5 PM

Running (indoor) 30:00 [3] 2.65 mi (11:19 / mi)
shoes: Asics

6 PM

Gym workout 30:00 [3]

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