Training Log Archive: jtennerIn the 7 days ending Aug 6, 2011:
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Sunday Jul 31, 2011 #
Crossfit 1:05:00 [5]
Games Workout #1 Simulation @ Beals Point
210m Lake Swim
1500m Sand Run
50 Pull ups
100 Release push ups
200 Squats
1500m run
my time 55 minutes...ouch
210m Lake Swim
1500m Sand Run
50 Pull ups
100 Release push ups
200 Squats
1500m run
my time 55 minutes...ouch
Basketball 1:00:00 [4]
Rec game...won 81-43