Training Log Archive: jtennerIn the 7 days ending Jun 2, 2012:
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Saturday Jun 2, 2012 #
cycling 3:20:00 [3] 37.0 mi (5:24 / mi)
Tuesday May 29, 2012 #
Crossfit 1:00:00 [3]
Deadlift 4x6 finished @315....went lite
7 minute AMRAP
15 KBS (70lbs)
200m run
4+2
7 minute AMRAP
15 KBS (70lbs)
200m run
4+2
Sunday May 27, 2012 #
cycling 2:35:00 [3] 30.0 mi (5:10 / mi)
Bike ride around lake Natoma