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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pschrichfield

In the 7 days ending Aug 6, 2011:

activity # timemileskm+m
  walking the dog1 40:00
  ellliptical machine1 30:00
  weights1 15:00
  Total2 1:25:00

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0:45
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Monday Aug 1, 2011 #

walking the dog 40:00 [3]

Sunday Jul 31, 2011 #

ellliptical machine 30:00 [3]

weights 15:00 [3]

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