Training Log Archive: lprezel

In the 7 days ending Jun 4, 2011:

activity

time

miles

strength/stretching

1:30:00

spin bike

1:10:00

spinning/rowing

45:00

weightlifting

40:00

Total

4:05:00

1:05

0:00

7 AM

strength/stretching 30:00 [2]

5 PM

spin bike 40:00 [3]

6 PM

weightlifting 20:00 [2]

7 AM

strength/stretching 30:00 [2]

10 AM

spinning/rowing 45:00 [3]

11 AM

weightlifting 20:00 [2]

6 AM

strength/stretching 30:00 [2]

9 AM

spin bike 30:00 [3]