Training Archive: SteveNIn the 7 days ending 2006-11-26:
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| M | T | W | H | F | S | S | |||||||
Sunday Nov 26 | ||
| Woods running 1:22:00 [3] | ||
| 1.5 loops at Strawtown. | ||
Saturday Nov 25 | ||
| running 15:00 [5] | ||
| This was supposed to be an off day but....
Took Roy and 3 other 2nd graders over to the Primary School so they could play some basketball on the 8 foot goal full court there. After they played a while, for whatever reason I decided to challenge them to 4 on 1 full court. They quickly learned that if they swarmed me they could overwhelm my ball-handling skills. That plus my typically weak shooting resulted in a 20-8 loss. Punks! So I told them "Hey, I can eat a whole pack of cookies EVERY NIGHT for dinner if I want. Can YOU do that?" | ||
Friday Nov 24 | ||
| Orienteering 1:00:00 [4] | ||
| Slipped away from the in-laws Thanksgiving to Mounds State Park near Anderson for a workout,
I count this as orienteering even though all I had was a trail map. I had planned to do my old steps workout at the Ball State football stadium, but they had a game. On Friday! crap! So I went to Mounds without a map or a compass. It turned out to be quite an enjoyable workout though. Nice hilly wooded terrain. The bright sun, low in the South, was an adaquate replacement for a compass. | ||
| C • Mounds Park 1 | ||
Thursday Nov 23 | ||
| running 38:00 [3] | ||
| Traditional Thanksgiving 5 mile run.
My wife drops me off at the old Miles cemetary and I run 5 miles into Hartford City to my Grandfather's house for the meal. My pioneer ancestors are buried here including great great great great grandfather Gilbert Townsend and his son, Civil War vet Alvah Townsend. They came to Blackford County from NY during the pioneer days. | ||
| C • Legacy 1 | ||
Tuesday Nov 21 | ||
| Woods running 35:00 [2] | ||
| Ran south down Monon Trail and into patch of woods for a bit of easy woods running. | ||
Monday Nov 20 | ||
| running 36:00 [4] | ||
| running .2's on the Monon trail.
8 times .2 miles at 1:00 to 1:02 with .2 easy jog between. nice running weather : 45 sunny with light wind. | ||