Training Archive: SteveN

In the 7 days ending 2007-01-21:

activity

time

miles

climb

Orienteering

1:35:00

running

1:15:00

Biking

1:03:00

Total

3:53:00

[csv]

1:35

0:00

Sunday Jan 21
	Biking 33:00 [3]

	wind trainer
Saturday Jan 20

	Event: ICO Score-O at Eagle Creek West
	Orienteering race 1:35:00 [3]

	Score O at eagle creek west

	C • score-o 1
Thursday Jan 18
	running 40:00 [3]

	2 at 1410 and 2 at 1405 on monon 6 total
Wednesday Jan 17
	Biking 30:00 [3]

	Indoors on wind trainer
Tuesday Jan 16
	running 35:00 [5]

	7 *.2's on monon