Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fulpdawg

In the 1 days ending May 15, 2011:

activity

time

miles

+ft

Run

30:00

3.1

(9:41)

4.99

(6:01)

Cool Down Walk

7:00

0.3

(23:19)

0.48

(14:30)

Total

37:00

3.4

(10:53)

5.47

(6:46)

0:37

0:00

» now

Sunday May 15, 2011 #

Cool Down Walk 7:00 [1] 0.3 mi (23:19 / mi)
shoes: New Balance 1224

5 PM

Run 30:00 [4] 3.1 mi (9:41 / mi)
shoes: New Balance 1224

Once the snow melted, I went for a run. I love running in the rain!!! It's fabulous! But, I could have done without the HAIL!!!! MY head is killing me!

« Earlier | Later »