Training Log Archive: fulpdawg

In the 1 days ending May 30, 2011:

activity

time

miles

+ft

Logging/firewood

2:00:00

Lift

1:15:00

Run

18:00

2.0

(9:00)

3.22

(5:36)

Trampoline

15:00

Cool Down Walk

10:00

0.4

(24:59)

0.64

(15:32)

Total

3:58:00

2.4

3.86

3:58

0:00

10 AM

Logging/firewood intervals 2:00:00 [2]

2 PM

Lift 1:15:00 [3]
shoes: New Balance 1224

3 PM

Run 18:00 [3] 2.0 mi (9:00 / mi)
shoes: New Balance 1224

Cool Down Walk 10:00 [1] 0.4 mi (24:59 / mi)
shoes: New Balance 1224

6 PM

Trampoline 15:00 [2]