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Training Log Archive: fulpdawg

In the 1 days ending Jun 2, 2011:

activity # timemileskm+ft
  Lift1 1:00:00
  Run1 15:00 1.5(10:00) 2.41(6:13)
  Cool Down Walk1 7:00 0.4(17:30) 0.64(10:52)
  Total2 1:22:00 1.9 3.06

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Th

Thursday Jun 2, 2011 #

2 PM

Run 15:00 [2] 1.5 mi (10:00 / mi)
shoes: New Balance 1224

Cool Down Walk 7:00 [1] 0.4 mi (17:30 / mi)
shoes: New Balance 1224

3 PM

Lift 1:00:00 [4]
shoes: New Balance 1224

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