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Training Log Archive: fulpdawg

In the 7 days ending May 7, 2011:

activity # timemileskm+ft
  Lift6 3:30:00
  Walk5 3:04:00 8.5(21:39) 13.68(13:27)
  Roller Hockey1 1:45:00
  Total12 8:19:00 8.5 13.68

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Saturday May 7, 2011 #

2 PM

Walk 37:00 [1] 1.4 mi (26:26 / mi)
shoes: Chaco sandels

Friday May 6, 2011 #

2 PM

Lift 45:00 [4]
shoes: New Balance 1224

4 PM

Walk 30:00 [1] 1.5 mi (20:00 / mi)
shoes: New Balance 1224

Thursday May 5, 2011 #

1 PM

Lift 1:00:00 [3]
shoes: New Balance 1224

Wednesday May 4, 2011 #

2 PM

Lift 30:00 [2]
shoes: New Balance 1224

Tuesday May 3, 2011 #

Walk hills 42:00 [2] 2.0 mi (21:00 / mi)
shoes: New Balance 1224

2 PM

Roller Hockey 1:45:00 [5]

5 PM

Lift 15:00 [4]
shoes: New Balance 1224

Tried a new arm workout. Hurt really good!

Monday May 2, 2011 #

2 PM

Lift 40:00 [4]
shoes: New Balance 1224

3 PM

Lift 20:00 [2]
shoes: New Balance 1224

Finished the set
5 PM

Walk warm up/down 30:00 [1] 1.5 mi (20:00 / mi)
shoes: New Balance 1224

Sunday May 1, 2011 #

3 PM

Walk hills 45:00 [1] 2.1 mi (21:26 / mi)
shoes: Chaco sandels

Pushed 3 kids in the double jogging stroller. I know that all 3 only weight about 100 lbs, but my legs are on FIRE!!!! The hills were brutal!

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