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Training Log Archive: fulpdawg

In the 7 days ending May 28, 2011:

activity # timemileskm+ft
  Lift6 5:15:00
  Walk4 2:24:00 3.0 4.83
  Roller Hockey1 1:30:00
  Total10 9:09:00 3.0 4.83

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SuMoTuWeThFrSa

Saturday May 28, 2011 #

9 AM

Lift 30:00 [2]
shoes: New Balance 1224

Friday May 27, 2011 #

2 PM

Walk 34:00 [1]
shoes: New Balance 1224

Thursday May 26, 2011 #

3 PM

Lift 1:15:00 [3]
shoes: New Balance 1224

6 PM

Walk 45:00 [1] 1.6 mi (28:07 / mi)
shoes: New Balance 1224

Wednesday May 25, 2011 #

4 PM

Lift 1:15:00 [4]
shoes: New Balance 1224

Tuesday May 24, 2011 #

4 PM

Lift 1:00:00 [4]
shoes: New Balance 1224

6 PM

Walk intervals 45:00 [2] 1.4 mi (32:09 / mi)
shoes: New Balance 1224

After dinner family walk. 2 kids in the stroller, 2 kids on bikes.

Monday May 23, 2011 #

2 PM

Lift 45:00 [3]
shoes: New Balance 1224

3 PM

Roller Hockey 1:30:00 [4]

Sunday May 22, 2011 #

Walk 20:00 [1]

Lift 30:00 [1]

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