Training Log Archive: fulpdawgIn the 7 days ending Jun 4, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday Jun 4, 2011 #
Walk 40:00 [1]
shoes: New Balance 1224
Friday Jun 3, 2011 #
Logging/firewood intervals 1:15:00 [3] 1.4 mi (53:34 / mi)
Lift 1:00:00 [4]
shoes: New Balance 1224
Thursday Jun 2, 2011 #
Run 15:00 [2] 1.5 mi (10:00 / mi)
shoes: New Balance 1224
Cool Down Walk 7:00 [1] 0.4 mi (17:30 / mi)
shoes: New Balance 1224
Lift 1:00:00 [4]
shoes: New Balance 1224
Wednesday Jun 1, 2011 #
Lift 1:00:00 [3]
shoes: New Balance 1224
Tuesday May 31, 2011 #
Lift 1:15:00 [3]
shoes: New Balance 1224
Cool Down Walk 8 [1] 0.4 mi (20 / mi)
shoes: New Balance 1224
Yardwork intervals 1:30:00 [1]
Run 30:00 [2] 3.0 mi (10:00 / mi)
shoes: New Balance 1224
Monday May 30, 2011 #
Logging/firewood intervals 2:00:00 [2]
Lift 1:15:00 [3]
shoes: New Balance 1224
Run 18:00 [3] 2.0 mi (9:00 / mi)
shoes: New Balance 1224
Cool Down Walk 10:00 [1] 0.4 mi (24:59 / mi)
shoes: New Balance 1224
Trampoline 15:00 [2]
Sunday May 29, 2011 #
Walk 45:00 [2]
shoes: New Balance 1224