Training Log Archive: fulpdawgIn the 7 days ending Jun 11, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||
Saturday Jun 11, 2011 #
10 AM
Lift 45:00 [4]
shoes: New Balance 1224
3 PM
Softball (Practice) 2:00:00 [3]
Friday Jun 10, 2011 #
4 PM
Lift 1:00:00 [3]
shoes: New Balance 1224
5 PM
Run 11:00 [1] 1.2 mi (9:10 / mi)
shoes: New Balance 1224
Walk warm up/down 7:00 [1] 0.3 mi (23:19 / mi)
shoes: New Balance 1224
Thursday Jun 9, 2011 #
10 AM
Logging/firewood 2:00:00 [4]
6 PM
Trampoline 20:00 [2]
8 PM
Lift 1:30:00 [4]
Monday Jun 6, 2011 #
10 AM
Lift 1:30:00 [4]
shoes: New Balance 1224
Great Monday workout!
4 PM
Run hills 12:00 [1] 1.4 mi (8:34 / mi)
shoes: New Balance 1224
Walk warm up/down 15:00 [1] 0.5 mi (29:59 / mi)
shoes: New Balance 1224
8 PM
Lift 45:00 [2]
shoes: New Balance 1224
Lifted with the wife!
Sunday Jun 5, 2011 #
10 AM
Walk warm up/down 35:00 [1]