Training Log Archive: fulpdawgIn the 7 days ending Jul 30, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 30, 2011 #
10 AM
Lift 2:00:00 [5]
Man it's HOT!!!!! Especially after spending a month in Alaska!
Friday Jul 29, 2011 #
Swim 45:00 [1]
Thursday Jul 28, 2011 #
11 AM
Lift 1:00:00 [3]
shoes: Chaco sandels
Wednesday Jul 27, 2011 #
1 PM
Walk 45:00 [2] 2.3 mi (19:34 / mi)
shoes: New Balance 1224
Walked around the Anchorage airport and then the Seattle airport to get my time in today.
Tuesday Jul 26, 2011 #
5 PM
Lift 45:00 [2]
shoes: New Balance 1224
Monday Jul 25, 2011 #
10 AM
Lift 1:45:00 [3]
shoes: New Balance 1224
Sunday Jul 24, 2011 #
7 PM
Walk 40:00 [1] 1.7 mi (23:32 / mi)
shoes: New Balance 1224