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Training Log Archive: rhodson

In the 7 days ending Apr 30, 2011:

activity # timemileskm+m
  Unspecified6 5:05:00
  Total6 5:05:00

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Saturday Apr 30, 2011 #

Unspecified (Walking) 30:00 [3]

Friday Apr 29, 2011 #

Unspecified (Snap Fitness) 45:00 [3]

Cardio and weights

Thursday Apr 28, 2011 #

Unspecified (Snap Fitness) 1:10:00 [3]

Cardio, lunges and abs on the ball

Wednesday Apr 27, 2011 #

Unspecified 45:00 [3]

Cardio, abs and lunges on the ball

Tuesday Apr 26, 2011 #

Unspecified (Snap Fitness Workout) 1:15:00 [3]

Cardio and weights

Monday Apr 25, 2011 #

Unspecified (Snap Fitness Workout) 40:00 [3]

Cardio, abs and lunges on the ball

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