Training Log Archive: bikergaleIn the 7 days ending Aug 6, 2011:
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Saturday Aug 6, 2011 #
biking 1:50:00 [4] 24.5 mi (4:29 / mi)
Road bike around APple Hill then up Mace to Cedar and on to Pollock then home. Woo Hoo!
Friday Aug 5, 2011 #
Dancing warm up/down 45:00 [1]
practice Flash Mob routine.
Thursday Aug 4, 2011 #
Dancing warm up/down 50:00 [1]
Practice after school for the Flash Mob routine!
Wednesday Aug 3, 2011 #
biking hills 1:09:00 [3] 17.5 mi (3:57 / mi)
Road the road bike to school again! Woo hoo!
Tuesday Aug 2, 2011 #
biking hills 1:10:00 [3] 17.5 mi (4:00 / mi)
Road the road bike to work with Peter. Seemed like a fast ride!
Monday Aug 1, 2011 #
biking hills 59:00 [3] 11.1 mi (5:19 / mi)
Raod the mtn bike around the Apple Hill loop. Felt tired and yet happy to be riding!
Sunday Jul 31, 2011 #
biking hills 1:02:00 [3] 11.1 mi (5:35 / mi)
Road Mtn Bike aroun Apple Hill loop and felt great! Awesome ride! Beautiful!