Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: katerade17

In the 1 days ending Mar 21, 2011:

activity # timemileskm+m
  shake out1 38:02 5.0(7:36) 8.05(4:44)
  Total1 38:02 5.0(7:36) 8.05(4:44)

«»
0:38
0:00
» now
Mo

Monday Mar 21, 2011 #

shake out (run) 38:02 [1] 5.0 mi (7:36 / mi)
(sick) shoes: GT21-60

felt good to run over 4miles...

« Earlier | Later »