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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miek

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Orienteering24 27:02:36 110.98(14:37) 178.6(9:05) 1240
  Running27 17:39:03 109.98(9:38) 177.0(5:59) 100
  Mountainbike2 4:00:00 50.33(4:46) 81.0(2:58)
  cycling2 3:10:00 55.92(3:24) 90.0(2:07)
  Swimming3 1:18:45 1.24 2.0
  Power treining1 1:00:00
  Total59 54:10:24 328.46 528.6 1340

Individual entries not listed for report periods longer than a month.

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