In the 7 days ending Jan 6, 2013:
Running 52:29 intensity: (23 @0) + (40 @1) + (24:27 @2) + (26:59 @3) 7.46 km (7:02 / km) +144m 6:25 / km ahr:136 max:156 shoes: Asics GT - 2160
Stregth (Push) 1:10:00 [3]
Stregth (Pull) 50:00 [3]
« Earlier | Later »