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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cgwyn

In the 1 days ending Jul 26, 2011:

activity # timemileskm+m
  cycling1 1:10:00 13.0(5:23) 20.92(3:21) 300
  Tennis1 20:00
  Total1 1:30:00 13.0 20.92 300

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Tu

Tuesday Jul 26, 2011 #

cycling 1:10:00 [5] 13.0 mi (5:23 / mi) +300m 5:01 / mi

Tennis 20:00 [1]

Tennis Practice

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